You Haven’t Lost Yourself. You’re Becoming Someone New: Understanding Matrescence
Feeling like you don’t recognise yourself since becoming a mother? You’re not losing your mind. You’re going through matrescence. A perinatal psychotherapist in Wicklow explains.
Why AI Will Never Replace Human Psychotherapy
AI mental health tools are everywhere. But can an algorithm really hold the complexity of human suffering? A perinatal psychotherapist in Wicklow explores what therapy actually is, and why it can't be replicated.
Finding Your Feet: Postnatal Mental Health Beyond the "Baby Blues"
Struggling after having a baby? Learn the difference between baby blues, postnatal depression and postnatal anxiety, and find out how perinatal psychotherapy can help.