Feeling stuck together?
Let’s find a way forward.
Every couple hits difficult patches. Couples counselling gives you both a calm, structured space to talk honestly, understand what’s happening between you, and reconnect.
Is this for Us?
Couples come to me for many reasons, including:
Arguments that keep repeating
Feeling distant or disconnected
Communication breakdown
Adjusting to pregnancy, a new baby or parenthood
Loss, infertility or other major life changes
Rebuilding trust
Deciding what comes next
You don’t need to be in crisis to start. Many couples come simply because they want things to feel better.
What to expect
Sessions are 90 minutes, giving you both time to settle in, be heard and work through things properly. In our work together, we will:
Understand the patterns that keep you stuck
Build clearer, kinder ways of communicating
Strengthen your connection and sense of being a team
My training
I trained with the Institute for Couples Therapy and bring an integrative, person-centred approach, so the work is shaped around both of you, not a script.