Experience the benefits of online therapy at Éalú Psychotherapy. Our therapy sessions are tailored to provide personalised support for individuals dealing with various mental health concerns. Whether you are seeking to manage stress, overcome anxiety, or improve your overall well-being, our online therapy offers a convenient and confidential space for your healing journey.
Online Therapy
Workshops
Birth Debriefs
I offer compassionate birth debrief sessions for anyone who has experienced a difficult or unexpected birth and wants to make sense of what happened. These sessions provide a safe, non-judgemental space to process your experience, find understanding, and begin to restore a sense of calm and connection with your story.
Corporate Workshops
I offer specialised workplace training on miscarriage, infant loss, and perinatal wellbeing, helping organisations respond to loss with empathy and confidence. These workshops equip teams to support employees through grief and create a more compassionate, informed workplace culture.
Bringing Baby Home
I will soon be offering Bringing Baby Home workshops, based on the Gottman Institute’s evidence-based program for new parents. These sessions are designed to help couples strengthen their relationship, improve communication, and navigate the transition to parenthood with understanding and connection.
Perinatal Support
I offer specialised perinatal support for those navigating fertility struggles, pregnancy, postpartum adjustment, and loss. These sessions provide a safe, understanding space to explore your experiences, process emotions, and find balance through compassionate, trauma-informed care.
