Éalú Psychotherapy is a private practice committed to offering online therapy, workshops, and specialised support in perinatal mental health. The name Éalú, which means 'escape' or 'release' in Irish, embodies the core purpose of the practice: to create a space for individuals to let go, reflect, and grow. The practice is dedicated to providing a compassionate and non-judgmental environment where individuals can explore their mental health and well-being at their own pace.