A Space to Be You
Éalú, meaning 'escape' or 'release' in Irish, reflects the heart of this practice: a space to let go, reflect, and grow.
Éalú Psychotherapy is a specialist private practice offering online therapy, workshops, and dedicated support in perinatal mental health, with a particular focus on the profound transition of matrescence.
From birth reflection to early parenthood anxiety, this is a compassionate, non-judgmental clinical space where parents can process trauma and loss, find mental clarity, and build a sustainable path forward.
Free Tools
For partners
People ask how your partner is doing, and you answer them, over and over. Almost nobody turns the question around and asks about you.
A free page for the person who usually gets left out, with nothing to sign up for and nothing collected.
Birth Plan Builder
An interactive tool to help you put together a birth plan (downloadable).
My name is Klara, and I am a psychotherapist pre-accredited with APCP and a graduate member of the Psychological Society of Ireland.
I have a special interest in integrative counselling and perinatal mental health, and a passion for supporting people through the complex, often challenging transitions of life, whether that’s navigating anxiety, grief, identity shifts, or the emotional landscape of parenthood.
Services
Have Questions?
Send a message and we’ll figure things out together.